by Alan Cohen | Aug 7, 2014 | Spiritual/Philosophical
I have been developing an interest, both theoretical and experiential, in what I refer to as Presence over the course of the past forty years. In this blog I would like to begin to elucidate some of my clinical, theoretical, and personal findings regarding Presence,...
by Alan Cohen | Aug 6, 2014 | Spiritual/Philosophical
In the last decade, there has been a lot of attention given to meditation in the psychotherapeutic community. Much of this attention has been focused on Mindfulness meditation, in which attention is given to any object of awareness that enters the mind, with full...
by Alan Cohen | Aug 5, 2014 | Spiritual/Philosophical
Awareness is the central element in any approach to psychotherapy or human behavior, but it is likely the most neglected aspect when it comes to our inquiry. In psychoanalytic theory, “awareness” was seen as being synonymous with “consciousness”, but was not defined...
by Alan Cohen | Aug 4, 2014 | Spiritual/Philosophical
As you read this page, you are experiencing. You may be experiencing interest in what may unfold before you, or you may be experiencing skepticism about the value of what this person has to say. Or you may be experiencing your sore back. Or hunger… In all of...
by Alan Cohen | Aug 3, 2014 | Spiritual/Philosophical
I can now start to lay the groundwork for the usefulness of content-less awareness (which I call Presence) in our lives and in the framework of psychotherapy. When we focus on the content of awareness, we identify with specific content to the exclusion of other...